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    A little Challenge

    Well, folks.. Life happens. I feel like I am in a food and nutrition rut. My eating habits have gone by the way side these past few weeks… err, months? I find myself overindulging on wine and sweets too often and to make up for it, I restrict my food intake subconsciously just to drink more [...]

    July 12th, 2010 | Category: Get The Healthy Glow Back Challenge | 4 comments

    New salmon recipe

    Salmon With Dill Cream Sauce

    For the salmon:

    Ingredients:
    1 salmon fillet
    1 tbsp butter, melted
    2 cloves of garlic
    squirt of lemon juice
    S+P

    Preheat the oven to 350. Pour the melted butter, lemon juice and garlic over the salmon fillet in a prepared baking dish. Season with salt and pepper, as desired. Bake in the oven for about 10-12 minutes.

    For the dill [...]

    July 12th, 2010 | Category: Sweden | 4 comments